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Last updated: Aug 12, 2026
Woody's BBQ

Breaded Wings (10)

StartersPopular

Woody's BBQ Breaded Wings (10) is fat-leaning, with about 60% of macro calories from fat. Each serving has 700 calories, 57g protein, 13g carbs, and 47g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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700
Calories
Per serving
57 g
Protein
13 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 233 mg78%
Sodium 1,930 mg84%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein57 g (32%)
Carbs13 g (7%)
Fat47 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 0 g0%
Sodium 1,930 mg84%
Sugars 0 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 57g protein and 700 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat47g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

View all
Awesome Onion Rings366 kcal · 10 g proteinAwesome Squash280 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breaded Wings (10) has 140 fewer calories than 1/2 Chicken and 26g less protein. Compare

Breaded Wings (10) has 440 more calories than Add 1/2 Rack Baby Backs and 38g more protein. Compare

Compare with 1/2 Chicken

Breaded Wings (10) Compared With Nearby Items

Compared with Awesome Onion Rings, another Starters item at Woody's BBQ, Breaded Wings (10) has 334 more calories than it and 47g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breaded Wings (10) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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