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Last updated: Aug 12, 2026
Woody's BBQ

Classic Pork

DinnersPopular

Woody's BBQ Classic Pork is fat-leaning, with about 56% of macro calories from fat. Each serving has 450 calories, 48g protein, 2g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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450
Calories
Per serving
48 g
Protein
2 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 195 mg65%
Sodium 172 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein48 g (42%)
Carbs2 g (2%)
Fat28 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 0 g0%
Sodium 172 mg7%
Sugars 0 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 48g protein and 450 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat28g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium172mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinners

View all
1/2 Chicken840 kcal · 83 g proteinAdd 1/2 Rack Baby Backs260 kcal · 19 g proteinAdd 6 Shrimp180 kcal · 11 g proteinBaby Back Combo680 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Pork has 390 fewer calories than 1/2 Chicken and 35g less protein. Compare

Classic Pork has 190 more calories than Add 1/2 Rack Baby Backs and 29g more protein. Compare

Compare with 1/2 Chicken

Classic Pork Compared With Nearby Items

Compared with Baby Backs & Shrimp, another Dinners item at Woody's BBQ, Classic Pork has 10 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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