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Last updated: Aug 12, 2026

Woody's BBQ

Feast for 4

DinnersPopular

Woody's BBQ Feast for 4 is fat-leaning, with about 62% of macro calories from fat. Each serving has 3,450 calories, 322g protein, 3g carbs, and 233g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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3,450

Calories

Per serving

322 g

Protein

3 g

Carbs

233 g

Fat

Nutrition Facts

Amount per serving

Calories3,450 kcal

% Daily Value*

Total Fat 233 g299%

Saturated Fat 81 g405%

Trans Fat 0 g—

Cholesterol 1,790 mg597%

Sodium 1,745 mg76%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 322 g644%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,450

kcal

Protein322 g (38%)

Carbs3 g (0%)

Fat233 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate863 min walk

About 345 minutes of running for these calories.

Key Nutrients

Protein 322 g644%

Fiber 0 g0%

Sodium 1,745 mg76%

Sugars 0 g—

Saturated Fat 81 g405%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 322g protein and 3,450 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat233g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,745mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1/2 Chicken840 kcal · 83 g protein Add 1/2 Rack Baby Backs260 kcal · 19 g protein Add 6 Shrimp180 kcal · 11 g protein Baby Back Combo680 kcal · 6 g protein

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Quick comparisons

Feast for 4 has 2610 more calories than 1/2 Chicken and 239g more protein. Compare

Feast for 4 has 3190 more calories than Add 1/2 Rack Baby Backs and 303g more protein. Compare

1/2 Chicken840 kcal · 83 g proteinAdd 1/2 Rack Baby Backs260 kcal · 19 g proteinAdd 6 Shrimp180 kcal · 11 g proteinAwesome Onion Rings366 kcal · 10 g proteinAwesome Squash280 kcal · 4 g proteinBBQ Beans170 kcal · 9 g protein

Compare with 1/2 Chicken

Feast for 4 Compared With Nearby Items

Compared with Backyard Feast, another Dinners item at Woody's BBQ, Feast for 4 has 2520 fewer calories than it and 190g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Feast for 4 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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