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Last updated: Aug 12, 2026
Woody's BBQ

Taste of Woody's

DinnersPopular

Woody's BBQ Taste of Woody's is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,220 calories, 120g protein, 2g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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1,220
Calories
Per serving
120 g
Protein
2 g
Carbs
65 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 65 g83%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 510 mg170%
Sodium 740 mg32%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 120 g240%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein120 g (45%)
Carbs2 g (1%)
Fat65 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.8/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 120 g240%
Fiber 0 g0%
Sodium 740 mg32%
Sugars 1 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein9.8/10 protein density from 120g protein and 1,220 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat65g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinners

View all
1/2 Chicken840 kcal · 83 g proteinAdd 1/2 Rack Baby Backs260 kcal · 19 g proteinAdd 6 Shrimp180 kcal · 11 g proteinBaby Back Combo680 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taste of Woody's has 380 more calories than 1/2 Chicken and 37g more protein. Compare

Taste of Woody's has 960 more calories than Add 1/2 Rack Baby Backs and 101g more protein. Compare

Compare with 1/2 Chicken

Taste of Woody's Compared With Nearby Items

Compared with 1/2 Chicken, another Dinners item at Woody's BBQ, Taste of Woody's has 380 more calories than it and 37g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taste of Woody's are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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