French Onion Soup vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

French Onion Soup is lowest in calories, while Avocado Tacos gives the most protein.

Lowest calories

French Onion Soup

410 kcal

Highest protein

Avocado Tacos

19 g protein

Lowest carbs

French Onion Soup

33 g carbs

Lowest sodium

French Onion Soup

2,086 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Onion SoupGreens & Soups	410 kcal	15 g	33 g	23 g	2 g	2,086 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose French Onion Soup if your priority is keeping calories lower. It has 410 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, French Onion Soup is the lighter sodium pick at 2,086mg.

Open these items in the World of Beer calculator to see combined calories and macros.