NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

World of Beer

French Onion Soup

Greens & SoupsPopular

World of Beer French Onion Soup is fat-leaning, with about 52% of macro calories from fat. Each serving has 410 calories, 15g protein, 33g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

Add to Meal Ask AI about this item

410

Calories

Per serving

15 g

Protein

33 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 2,086 mg91%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein15 g (15%)

Carbs33 g (33%)

Fat23 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 2,086 mg91%

Sugars 5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 15g protein and 410 calories.No

Lower carb33g carbs per serving.No

Low fat23g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,086mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Onion Soup has 310 more calories than Applewood Smoked Bacon and 10g more protein. Compare

French Onion Soup has 671 fewer calories than Avocado Tacos and 4g less protein. Compare

Applewood Smoked Bacon100 kcal · 5 g proteinAvocado Tacos1,081 kcal · 19 g proteinAvocado Toast632 kcal · 12 g proteinAvocado Toast with Bacon732 kcal · 17 g proteinAvocado Toast with Eggs Any Style796 kcal · 25 g proteinBYO Burger638 kcal · 42 g protein

Compare with Applewood Smoked Bacon

French Onion Soup Compared With Nearby Items

World of Beer French Onion Soup is listed in the Greens & Soups category with 410 calories, 15g protein, 33g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for French Onion Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI