Nutrition comparison

House Salad vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

House Salad is lowest in calories, while Avocado Tacos gives the most protein.

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Lowest calories
House Salad
507 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
House Salad
39 g carbs
Lowest sodium
House Salad
873 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House SaladGreens & Soups507 kcal6 g39 g35 g8 g873 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose House Salad if your priority is keeping calories lower. It has 507 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, House Salad is the lighter sodium pick at 873mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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