Last updated: Aug 12, 2026
World of Beer

House Salad

Greens & SoupsPopular

World of Beer House Salad is fat-leaning, with about 64% of macro calories from fat. Each serving has 507 calories, 6g protein, 39g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
507
Calories
Per serving
6 g
Protein
39 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories507 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 873 mg38%
Total Carbohydrate 39 g14%
Dietary Fiber 8 g29%
Total Sugars 19 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

507
kcal
Protein6 g (5%)
Carbs39 g (32%)
Fat35 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 8 g29%
Sodium 873 mg38%
Sugars 19 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 507 calories.No
Lower carb39g carbs per serving.No
Low fat35g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium873mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Salad has 407 more calories than Applewood Smoked Bacon and 1g more protein. Compare

House Salad has 574 fewer calories than Avocado Tacos and 13g less protein. Compare

Compare with Applewood Smoked Bacon

House Salad Compared With Nearby Items

World of Beer House Salad is listed in the Greens & Soups category with 507 calories, 6g protein, 39g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for House Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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