House Salad with Grilled Flat Iron Steak vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

House Salad with Grilled Flat Iron Steak is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

House Salad with Grilled Flat Iron Steak

886 kcal

Highest protein

House Salad with Grilled Flat Iron Steak

23 g protein

Lowest carbs

House Salad with Grilled Flat Iron Steak

39 g carbs

Lowest sodium

House Salad with Grilled Flat Iron Steak

1,538 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Salad with Grilled Flat Iron SteakGreens & Soups	886 kcal	23 g	39 g	69 g	8 g	1,538 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose House Salad with Grilled Flat Iron Steak if your priority is keeping calories lower. It has 886 calories per serving.

Choose House Salad with Grilled Flat Iron Steak if you want the most protein. It has 23g protein per serving.

If sodium matters, House Salad with Grilled Flat Iron Steak is the lighter sodium pick at 1,538mg.

Open these items in the World of Beer calculator to see combined calories and macros.