Jalapeno Cheddar Sausage vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Jalapeno Cheddar Sausage is lowest in calories, while Avocado Tacos gives the most protein.

Lowest calories

Jalapeno Cheddar Sausage

213 kcal

Highest protein

Avocado Tacos

19 g protein

Lowest carbs

Jalapeno Cheddar Sausage

1 g carbs

Lowest sodium

Jalapeno Cheddar Sausage

609 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno Cheddar SausageBrunch Sides	213 kcal	14 g	1 g	17 g	0 g	609 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose Jalapeno Cheddar Sausage if your priority is keeping calories lower. It has 213 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, Jalapeno Cheddar Sausage is the lighter sodium pick at 609mg.

Open these items in the World of Beer calculator to see combined calories and macros.