Last updated: Aug 12, 2026
World of Beer

Jalapeno Cheddar Sausage

Brunch SidesPopular

World of Beer Jalapeno Cheddar Sausage is fat-leaning, with about 72% of macro calories from fat. Each serving has 213 calories, 14g protein, 1g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
213
Calories
Per serving
14 g
Protein
1 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories213 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 609 mg26%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

213
kcal
Protein14 g (26%)
Carbs1 g (2%)
Fat17 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 609 mg26%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 14g protein and 213 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium609mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Brunch Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Cheddar Sausage has 113 more calories than Applewood Smoked Bacon and 9g more protein. Compare

Jalapeno Cheddar Sausage has 868 fewer calories than Avocado Tacos and 5g less protein. Compare

Compare with Applewood Smoked Bacon

Jalapeno Cheddar Sausage Compared With Nearby Items

Compared with Applewood Smoked Bacon, another Brunch Sides item at World of Beer, Jalapeno Cheddar Sausage has 113 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Cheddar Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI