Nutrition comparison

Kids Grilled Cheese Sandwich vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Kids Grilled Cheese Sandwich is lowest in calories, while Avocado Tacos gives the most protein.

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Lowest calories
Kids Grilled Cheese Sandwich
407 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
Kids Grilled Cheese Sandwich
44 g carbs
Lowest sodium
Kids Grilled Cheese Sandwich
668 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled Cheese SandwichKids Menu407 kcal16 g44 g19 g0 g668 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Kids Grilled Cheese Sandwich if your priority is keeping calories lower. It has 407 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, Kids Grilled Cheese Sandwich is the lighter sodium pick at 668mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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