Last updated: Aug 12, 2026
World of Beer

Kids Grilled Cheese Sandwich

Kids MenuPopular

World of Beer Kids Grilled Cheese Sandwich is carb-leaning, with about 43% of macro calories from carb. Each serving has 407 calories, 16g protein, 44g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
407
Calories
Per serving
16 g
Protein
44 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories407 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 668 mg29%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

407
kcal
Protein16 g (16%)
Carbs44 g (43%)
Fat19 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 668 mg29%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 16g protein and 407 calories.No
Lower carb44g carbs per serving.No
Low fat19g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium668mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese Sandwich has 307 more calories than Applewood Smoked Bacon and 11g more protein. Compare

Kids Grilled Cheese Sandwich has 674 fewer calories than Avocado Tacos and 3g less protein. Compare

Compare with Applewood Smoked Bacon

Kids Grilled Cheese Sandwich Compared With Nearby Items

World of Beer Kids Grilled Cheese Sandwich is listed in the Kids Menu category with 407 calories, 16g protein, 44g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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