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Nutrition comparison
Side of Loaded Fries vs Avocado Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.
Quick answer
Side of Loaded Fries is lowest in calories, while Avocado Tacos gives the most protein.
Add all to calculatorLowest calories
Side of Loaded Fries
467 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
Side of Loaded Fries
50 g carbs
Lowest sodium
Side of Loaded Fries
786 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Loaded FriesSides | 467 kcal | 11 g | 50 g | 26 g | 5 g | 786 mg |
| Avocado TacosTacos | 1,081 kcal | 19 g | 121 g | 54 g | 15 g | 2,526 mg |
Which should you choose?
Choose Side of Loaded Fries if your priority is keeping calories lower. It has 467 calories per serving.
Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.
If sodium matters, Side of Loaded Fries is the lighter sodium pick at 786mg.
Compare as a meal
Open these items in the World of Beer calculator to see combined calories and macros.
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