NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

World of Beer

Side of Loaded Fries

SidesPopular

World of Beer Side of Loaded Fries is fat-leaning, with about 49% of macro calories from fat. Each serving has 467 calories, 11g protein, 50g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

467

Calories

Per serving

11 g

Protein

50 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories467 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 786 mg34%

Total Carbohydrate 50 g18%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

467

kcal

Protein11 g (9%)

Carbs50 g (42%)

Fat26 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 5 g18%

Sodium 786 mg34%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 11g protein and 467 calories.No

Lower carb50g carbs per serving.No

Low fat26g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium786mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Loaded Fries has 367 more calories than Applewood Smoked Bacon and 6g more protein. Compare

Side of Loaded Fries has 614 fewer calories than Avocado Tacos and 8g less protein. Compare

Applewood Smoked Bacon100 kcal · 5 g proteinAvocado Tacos1,081 kcal · 19 g proteinAvocado Toast632 kcal · 12 g proteinAvocado Toast with Bacon732 kcal · 17 g proteinAvocado Toast with Eggs Any Style796 kcal · 25 g proteinBYO Burger638 kcal · 42 g protein

Compare with Applewood Smoked Bacon

Side of Loaded Fries Compared With Nearby Items

World of Beer Side of Loaded Fries is listed in the Sides category with 467 calories, 11g protein, 50g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Side of Loaded Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI