WOB Cobb Salad vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

WOB Cobb Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

WOB Cobb Salad

1,028 kcal

Highest protein

WOB Cobb Salad

50 g protein

Lowest carbs

WOB Cobb Salad

87 g carbs

Lowest sodium

Avocado Tacos

2,526 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
WOB Cobb SaladGreens & Soups	1,028 kcal	50 g	87 g	53 g	11 g	3,620 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose WOB Cobb Salad if your priority is keeping calories lower. It has 1,028 calories per serving.

Choose WOB Cobb Salad if you want the most protein. It has 50g protein per serving.

If sodium matters, Avocado Tacos is the lighter sodium pick at 2,526mg.

Open these items in the World of Beer calculator to see combined calories and macros.