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Last updated: Aug 12, 2026

World of Beer

WOB Cobb Salad

Greens & SoupsPopular

World of Beer WOB Cobb Salad is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,028 calories, 50g protein, 87g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,028

Calories

Per serving

50 g

Protein

87 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,028 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 272 mg91%

Sodium 3,620 mg157%

Total Carbohydrate 87 g32%

Dietary Fiber 11 g39%

Total Sugars 43 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,028

kcal

Protein50 g (20%)

Carbs87 g (34%)

Fat53 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate257 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 11 g39%

Sodium 3,620 mg157%

Sugars 43 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 50g protein and 1,028 calories.No

Lower carb87g carbs per serving.No

Low fat53g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium3,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

WOB Cobb Salad has 928 more calories than Applewood Smoked Bacon and 45g more protein. Compare

WOB Cobb Salad has 53 fewer calories than Avocado Tacos and 31g more protein. Compare

Applewood Smoked Bacon100 kcal · 5 g proteinAvocado Tacos1,081 kcal · 19 g proteinAvocado Toast632 kcal · 12 g proteinAvocado Toast with Bacon732 kcal · 17 g proteinAvocado Toast with Eggs Any Style796 kcal · 25 g proteinBYO Burger638 kcal · 42 g protein

Compare with Applewood Smoked Bacon

WOB Cobb Salad Compared With Nearby Items

World of Beer WOB Cobb Salad is listed in the Greens & Soups category with 1,028 calories, 50g protein, 87g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for WOB Cobb Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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