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Last updated: Aug 12, 2026

World of Beer

Birria Quesadilla, Half

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World of Beer Birria Quesadilla, Half is fat-leaning, with about 50% of macro calories from fat. Each serving has 455 calories, 21g protein, 35g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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455

Calories

Per serving

21 g

Protein

35 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories455 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 1,060 mg46%

Total Carbohydrate 35 g13%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

455

kcal

Protein21 g (19%)

Carbs35 g (31%)

Fat25 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 3 g11%

Sodium 1,060 mg46%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 21g protein and 455 calories.No

Lower carb35g carbs per serving.No

Low fat25g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Birria Quesadilla, Half has 355 more calories than Applewood Smoked Bacon and 16g more protein. Compare

Birria Quesadilla, Half has 626 fewer calories than Avocado Tacos and 2g more protein. Compare

Applewood Smoked Bacon100 kcal · 5 g proteinAvocado Tacos1,081 kcal · 19 g proteinAvocado Toast632 kcal · 12 g proteinAvocado Toast with Bacon732 kcal · 17 g proteinAvocado Toast with Eggs Any Style796 kcal · 25 g proteinBYO Burger638 kcal · 42 g protein

Compare with Applewood Smoked Bacon

Birria Quesadilla, Half Compared With Nearby Items

World of Beer Birria Quesadilla, Half is listed in the Shareables category with 455 calories, 21g protein, 35g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Birria Quesadilla, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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