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Last updated: Aug 12, 2026

World of Beer

Black and Blue Flatbread

FlatbreadsPopular

World of Beer Black and Blue Flatbread is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,042 calories, 36g protein, 81g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,042

Calories

Per serving

36 g

Protein

81 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,042 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 91 mg30%

Sodium 1,829 mg80%

Total Carbohydrate 81 g29%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,042

kcal

Protein36 g (14%)

Carbs81 g (31%)

Fat64 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate261 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 4 g14%

Sodium 1,829 mg80%

Sugars 12 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 36g protein and 1,042 calories.No

Lower carb81g carbs per serving.No

Low fat64g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,829mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black and Blue Flatbread has 942 more calories than Applewood Smoked Bacon and 31g more protein. Compare

Black and Blue Flatbread has 39 fewer calories than Avocado Tacos and 17g more protein. Compare

Applewood Smoked Bacon100 kcal · 5 g proteinAvocado Tacos1,081 kcal · 19 g proteinAvocado Toast632 kcal · 12 g proteinAvocado Toast with Bacon732 kcal · 17 g proteinAvocado Toast with Eggs Any Style796 kcal · 25 g proteinBYO Burger638 kcal · 42 g protein

Compare with Applewood Smoked Bacon

Black and Blue Flatbread Compared With Nearby Items

World of Beer Black and Blue Flatbread is listed in the Flatbreads category with 1,042 calories, 36g protein, 81g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Black and Blue Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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