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Nutrition comparison
Famous Fried Rice (V) vs All Vegetable (V) Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.
Quick answer
Famous Fried Rice (V) is lowest in calories, while All Vegetable (V) Topping gives the most protein.
Add all to calculatorLowest calories
Famous Fried Rice (V)
140 kcal
Highest protein
All Vegetable (V) Topping
4 g protein
Lowest carbs
All Vegetable (V) Topping
15 g carbs
Lowest sodium
Famous Fried Rice (V)
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Famous Fried Rice (V)Fried Rice | 140 kcal | 3 g | 21 g | 4.5 g | 0 g | 410 mg |
| All Vegetable (V) ToppingBowls - Toppings | 150 kcal | 4 g | 15 g | 7 g | 0 g | 1,080 mg |
Which should you choose?
Choose Famous Fried Rice (V) if your priority is keeping calories lower. It has 140 calories per serving.
Choose All Vegetable (V) Topping if you want the most protein. It has 4g protein per serving.
If sodium matters, Famous Fried Rice (V) is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Wow Bao calculator to see combined calories and macros.
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