Nutrition comparison

Fried Chicken Bites vs All Vegetable (V) Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.

Quick answer

All Vegetable (V) Topping is lowest in calories, while Fried Chicken Bites gives the most protein.

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Lowest calories
All Vegetable (V) Topping
150 kcal
Highest protein
Fried Chicken Bites
24 g protein
Lowest carbs
All Vegetable (V) Topping
15 g carbs
Lowest sodium
Fried Chicken Bites
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Chicken BitesBowls - Toppings320 kcal24 g35 g9 g0 g740 mg
All Vegetable (V) ToppingBowls - Toppings150 kcal4 g15 g7 g0 g1,080 mg

Which should you choose?

Choose All Vegetable (V) Topping if your priority is keeping calories lower. It has 150 calories per serving.

Choose Fried Chicken Bites if you want the most protein. It has 24g protein per serving.

If sodium matters, Fried Chicken Bites is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Wow Bao calculator to see combined calories and macros.

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