Nutrition comparison

Fried Chicken Bites vs "World's Best" Oatmeal, No Toppings

Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.

Quick answer

Fried Chicken Bites is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fried Chicken Bites
320 kcal
Highest protein
Fried Chicken Bites
24 g protein
Lowest carbs
Fried Chicken Bites
35 g carbs
Lowest sodium
"World's Best" Oatmeal, No Toppings
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Chicken BitesBowls - Toppings320 kcal24 g35 g9 g0 g740 mg
"World's Best" Oatmeal, No Toppings"World's Best" Oatmeal360 kcal15 g51 g11 g0 g95 mg

Which should you choose?

Choose Fried Chicken Bites if your priority is keeping calories lower. It has 320 calories per serving.

Choose Fried Chicken Bites if you want the most protein. It has 24g protein per serving.

If sodium matters, "World's Best" Oatmeal, No Toppings is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Wow Bao calculator to see combined calories and macros.

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