Kung Pao Chicken Topping vs "World's Best" Oatmeal, No Toppings

Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.

Quick answer

Kung Pao Chicken Topping is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kung Pao Chicken Topping

210 kcal

Highest protein

Kung Pao Chicken Topping

17 g protein

Lowest carbs

Kung Pao Chicken Topping

16 g carbs

Lowest sodium

"World's Best" Oatmeal, No Toppings

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kung Pao Chicken ToppingBowls - Toppings	210 kcal	17 g	16 g	8 g	0 g	1,130 mg
"World's Best" Oatmeal, No Toppings"World's Best" Oatmeal	360 kcal	15 g	51 g	11 g	0 g	95 mg

Choose Kung Pao Chicken Topping if your priority is keeping calories lower. It has 210 calories per serving.

Choose Kung Pao Chicken Topping if you want the most protein. It has 17g protein per serving.

If sodium matters, "World's Best" Oatmeal, No Toppings is the lighter sodium pick at 95mg.

Open these items in the Wow Bao calculator to see combined calories and macros.