Sesame Sauce vs All Vegetable (V) Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.

Quick answer

Sesame Sauce is lowest in calories, while All Vegetable (V) Topping gives the most protein.

Lowest calories

Sesame Sauce

98 kcal

Highest protein

All Vegetable (V) Topping

4 g protein

Lowest carbs

All Vegetable (V) Topping

15 g carbs

Lowest sodium

Sesame Sauce

518 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sesame SauceBowls - Toppings	98 kcal	0.8 g	21 g	1.2 g	0 g	518 mg
All Vegetable (V) ToppingBowls - Toppings	150 kcal	4 g	15 g	7 g	0 g	1,080 mg

Choose Sesame Sauce if your priority is keeping calories lower. It has 98 calories per serving.

Choose All Vegetable (V) Topping if you want the most protein. It has 4g protein per serving.

If sodium matters, Sesame Sauce is the lighter sodium pick at 518mg.

Open these items in the Wow Bao calculator to see combined calories and macros.