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Nutrition comparison
Thai Curry Chicken Bao vs All Vegetable (V) Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.
Quick answer
All Vegetable (V) Topping is lowest in calories, while Thai Curry Chicken Bao gives the most protein.
Add all to calculatorLowest calories
All Vegetable (V) Topping
150 kcal
Highest protein
Thai Curry Chicken Bao
4 g protein
Lowest carbs
All Vegetable (V) Topping
15 g carbs
Lowest sodium
Thai Curry Chicken Bao
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Thai Curry Chicken BaoBao | 170 kcal | 4 g | 23 g | 5 g | 0 g | 340 mg |
| All Vegetable (V) ToppingBowls - Toppings | 150 kcal | 4 g | 15 g | 7 g | 0 g | 1,080 mg |
Which should you choose?
Choose All Vegetable (V) Topping if your priority is keeping calories lower. It has 150 calories per serving.
Choose Thai Curry Chicken Bao if you want the most protein. It has 4g protein per serving.
If sodium matters, Thai Curry Chicken Bao is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Wow Bao calculator to see combined calories and macros.
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