NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Wow Bao

Soy-Ginger Sauce (V)

Sauces & DressingsPopular

Wow Bao Soy-Ginger Sauce (V) is carb-leaning, with about 57% of macro calories from carb. Each serving has 96 calories, 3g protein, 13g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
Add to Meal Ask AI about this item
96
Calories
Per serving
3 g
Protein
13 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories96 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,874 mg168%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

96
kcal
Protein3 g (13%)
Carbs13 g (57%)
Fat3 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 3,874 mg168%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 3g protein and 96 calories.No
Lower carb13g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar10g total sugars per serving.No
High sodium3,874mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soy-Ginger Sauce (V) has 264 fewer calories than "World's Best" Oatmeal, No Toppings and 12g less protein. Compare

Soy-Ginger Sauce (V) has 54 fewer calories than All Vegetable (V) Topping and 1g less protein. Compare

Compare with "World's Best" Oatmeal, No Toppings

Soy-Ginger Sauce (V) Compared With Nearby Items

Wow Bao Soy-Ginger Sauce (V) is listed in the Sauces & Dressings category with 96 calories, 3g protein, 13g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Soy-Ginger Sauce (V) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI