Soy-Ginger Sauce (V) vs All Vegetable (V) Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Wow Bao menu items.

Quick answer

Soy-Ginger Sauce (V) is lowest in calories, while All Vegetable (V) Topping gives the most protein.

Lowest calories

Soy-Ginger Sauce (V)

96 kcal

Highest protein

All Vegetable (V) Topping

4 g protein

Lowest carbs

Soy-Ginger Sauce (V)

13 g carbs

Lowest sodium

All Vegetable (V) Topping

1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soy-Ginger Sauce (V)Sauces & Dressings	96 kcal	3 g	13 g	3 g	0 g	3,874 mg
All Vegetable (V) ToppingBowls - Toppings	150 kcal	4 g	15 g	7 g	0 g	1,080 mg

Choose Soy-Ginger Sauce (V) if your priority is keeping calories lower. It has 96 calories per serving.

Choose All Vegetable (V) Topping if you want the most protein. It has 4g protein per serving.

If sodium matters, All Vegetable (V) Topping is the lighter sodium pick at 1,080mg.

Open these items in the Wow Bao calculator to see combined calories and macros.