Garlic Jalapeno vs Antipasto Roasted Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

Garlic Jalapeno is lowest in calories, while Antipasto Roasted Vegetables gives the most protein.

Lowest calories

Garlic Jalapeno

30 kcal

Highest protein

Antipasto Roasted Vegetables

2 g protein

Lowest carbs

Garlic Jalapeno

3 g carbs

Lowest sodium

Antipasto Roasted Vegetables

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic JalapenoDressing	30 kcal	1 g	3 g	2 g	1 g	910 mg
Antipasto Roasted VegetablesVeggie	130 kcal	2 g	11 g	9 g	4 g	140 mg

Choose Garlic Jalapeno if your priority is keeping calories lower. It has 30 calories per serving.

Choose Antipasto Roasted Vegetables if you want the most protein. It has 2g protein per serving.

If sodium matters, Antipasto Roasted Vegetables is the lighter sodium pick at 140mg.

Open these items in the Wrapido calculator to see combined calories and macros.