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Last updated: Aug 12, 2026
Wrapido

Garlic Jalapeno

DressingPopular

Wrapido Garlic Jalapeno is fat-leaning, with about 53% of macro calories from fat. Each serving has 30 calories, 1g protein, 3g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
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30
Calories
Per serving
1 g
Protein
3 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 910 mg40%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein1 g (12%)
Carbs3 g (35%)
Fat2 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

12% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 910 mg40%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 1g protein and 30 calories.No
Lower carb3g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressing

View all
BBQ Sauce60 kcal · 0 g proteinBalsamic Vinegar20 kcal · 0 g proteinChipotle Mayo85 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Jalapeno has 100 fewer calories than Antipasto Roasted Vegetables and 1g less protein. Compare

Garlic Jalapeno has 30 fewer calories than BBQ Sauce and 1g more protein. Compare

Compare with Antipasto Roasted Vegetables

Garlic Jalapeno Compared With Nearby Items

Compared with Balsamic Vinegar, another Dressing item at Wrapido, Garlic Jalapeno has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Jalapeno are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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