Grilled Chicken vs Antipasto Roasted Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

Antipasto Roasted Vegetables is lowest in calories, while Grilled Chicken gives the most protein.

Lowest calories

Antipasto Roasted Vegetables

130 kcal

Highest protein

Grilled Chicken

37 g protein

Lowest carbs

Grilled Chicken

0 g carbs

Lowest sodium

Grilled Chicken

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled ChickenMeat	210 kcal	37 g	0 g	6 g	0 g	85 mg
Antipasto Roasted VegetablesVeggie	130 kcal	2 g	11 g	9 g	4 g	140 mg

Choose Antipasto Roasted Vegetables if your priority is keeping calories lower. It has 130 calories per serving.

Choose Grilled Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Grilled Chicken is the lighter sodium pick at 85mg.

Open these items in the Wrapido calculator to see combined calories and macros.