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Last updated: Aug 12, 2026
Wrapido

Grilled Chicken

MeatPopular

Wrapido Grilled Chicken is protein-leaning, with about 73% of macro calories from protein. Each serving has 210 calories, 37g protein, 0g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

120 grams
Serving Size
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210
Calories
Per serving
37 g
Protein
0 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 85 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein37 g (73%)
Carbs0 g (0%)
Fat6 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

73% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 37g protein and 210 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meat

View all
Breaded Chicken Cutlet230 kcal · 30 g proteinChicken Shawarma260 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken has 80 more calories than Antipasto Roasted Vegetables and 35g more protein. Compare

Grilled Chicken has 150 more calories than BBQ Sauce and 37g more protein. Compare

Compare with Antipasto Roasted Vegetables

Grilled Chicken Compared With Nearby Items

Compared with Breaded Chicken Cutlet, another Meat item at Wrapido, Grilled Chicken has 20 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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