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Nutrition comparison
Swiss Cheese vs Antipasto Roasted Vegetables
Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.
Quick answer
Swiss Cheese is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Swiss Cheese
110 kcal
Highest protein
Swiss Cheese
7 g protein
Lowest carbs
Swiss Cheese
1 g carbs
Lowest sodium
Swiss Cheese
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Swiss CheeseCheese | 110 kcal | 7 g | 1 g | 9 g | 0 g | 50 mg |
| Antipasto Roasted VegetablesVeggie | 130 kcal | 2 g | 11 g | 9 g | 4 g | 140 mg |
Which should you choose?
Choose Swiss Cheese if your priority is keeping calories lower. It has 110 calories per serving.
Choose Swiss Cheese if you want the most protein. It has 7g protein per serving.
If sodium matters, Swiss Cheese is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Wrapido calculator to see combined calories and macros.
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