Nutrition comparison

Swiss Cheese vs Antipasto Roasted Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

Swiss Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Swiss Cheese
110 kcal
Highest protein
Swiss Cheese
7 g protein
Lowest carbs
Swiss Cheese
1 g carbs
Lowest sodium
Swiss Cheese
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Swiss CheeseCheese110 kcal7 g1 g9 g0 g50 mg
Antipasto Roasted VegetablesVeggie130 kcal2 g11 g9 g4 g140 mg

Which should you choose?

Choose Swiss Cheese if your priority is keeping calories lower. It has 110 calories per serving.

Choose Swiss Cheese if you want the most protein. It has 7g protein per serving.

If sodium matters, Swiss Cheese is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Wrapido calculator to see combined calories and macros.

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