Tatziki vs Antipasto Roasted Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

Tatziki is lowest in calories, while Antipasto Roasted Vegetables gives the most protein.

Lowest calories

Tatziki

50 kcal

Highest protein

Antipasto Roasted Vegetables

2 g protein

Lowest carbs

Tatziki

1 g carbs

Lowest sodium

Antipasto Roasted Vegetables

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TatzikiDressing	50 kcal	1 g	1 g	4.5 g	0 g	180 mg
Antipasto Roasted VegetablesVeggie	130 kcal	2 g	11 g	9 g	4 g	140 mg

Choose Tatziki if your priority is keeping calories lower. It has 50 calories per serving.

Choose Antipasto Roasted Vegetables if you want the most protein. It has 2g protein per serving.

If sodium matters, Antipasto Roasted Vegetables is the lighter sodium pick at 140mg.

Open these items in the Wrapido calculator to see combined calories and macros.