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Last updated: Aug 12, 2026

Wrapido

Honey Mustard

DressingPopular

Wrapido Honey Mustard is fat-leaning, with about 81% of macro calories from fat. Each serving has 140 calories, 0g protein, 7g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp (30g)

Serving Size

30 g

Serving Weight

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140

Calories

Per serving

0 g

Protein

7 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 260 mg11%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein0 g (0%)

Carbs7 g (19%)

Fat13 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 6 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No

Lower carb7g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soybean Oil, High Fructose Corn Syrup, Water, Prepared Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder, Natural Flavor), Honey, Vinegar, Egg Yolk, Salt, Contains Less than 2% of Spice, Paprika, Xanthan Gum,…

Allergens

Contains

EggSoy

Similar Items in Dressing

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BBQ Sauce60 kcal · 0 g protein Balsamic Vinegar20 kcal · 0 g protein Chipotle Mayo85 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard has 10 more calories than Antipasto Roasted Vegetables and 2g less protein. Compare

Honey Mustard has 80 more calories than BBQ Sauce and the same amount of protein. Compare

Antipasto Roasted Vegetables130 kcal · 2 g proteinBBQ Sauce60 kcal · 0 g proteinBalsamic Vinegar20 kcal · 0 g proteinBreaded Chicken Cutlet230 kcal · 30 g proteinCarrot5 kcal · 0 g proteinCheddar110 kcal · 7 g protein

Compare with Antipasto Roasted Vegetables

Honey Mustard Compared With Nearby Items

Compared with Chipotle Mayo, another Dressing item at Wrapido, Honey Mustard has 55 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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