Nutrition comparison

Add Grilled Salmon vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Add Grilled Salmon is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
Add Grilled Salmon
400 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Add Grilled Salmon
0 g carbs
Lowest sodium
Add Grilled Salmon
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Grilled SalmonEntree Salads400 kcal41 g0 g25 g0 g380 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Add Grilled Salmon if your priority is keeping calories lower. It has 400 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Add Grilled Salmon is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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