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Last updated: Aug 12, 2026

Yard House

Add Grilled Salmon

Entree SaladsPopular

Yard House Add Grilled Salmon is fat-leaning, with about 58% of macro calories from fat. Each serving has 400 calories, 41g protein, 0g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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400

Calories

Per serving

41 g

Protein

0 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 380 mg17%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein41 g (42%)

Carbs0 g (0%)

Fat25 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 0 g0%

Sodium 380 mg17%

Sugars 0 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 41g protein and 400 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree Salads

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Add Grilled Chicken200 kcal · 36 g protein Add Grilled Shrimp120 kcal · 23 g protein Ahi Crunchy Salad, Regular780 kcal · 37 g protein Ahi Crunchy Salad, Small410 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Grilled Salmon has 560 fewer calories than "Everything-Crusted" Ahi Tuna and 12g less protein. Compare

Add Grilled Salmon has 1020 fewer calories than 20 oz Bone-In Rib Eye and 69g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

Add Grilled Salmon Compared With Nearby Items

Compared with Ahi Crunchy Salad, Small, another Entree Salads item at Yard House, Add Grilled Salmon has 10 fewer calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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