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Nutrition comparison
Choice of Buttered Jasmine Rice, Large vs 20 oz Bone-In Rib Eye
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
Choice of Buttered Jasmine Rice, Large is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.
Add all to calculatorLowest calories
Choice of Buttered Jasmine Rice, Large
400 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
20 oz Bone-In Rib Eye
64 g carbs
Lowest sodium
Choice of Buttered Jasmine Rice, Large
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choice of Buttered Jasmine Rice, LargeSeafood | 400 kcal | 6 g | 66 g | 11 g | 0.5 g | 0 mg |
| 20 oz Bone-In Rib EyeSteak & Chops | 1,420 kcal | 110 g | 64 g | 81 g | 6 g | 2,360 mg |
Which should you choose?
Choose Choice of Buttered Jasmine Rice, Large if your priority is keeping calories lower. It has 400 calories per serving.
Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.
If sodium matters, Choice of Buttered Jasmine Rice, Large is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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