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Last updated: Aug 12, 2026
Yard House

Choice of Buttered Jasmine Rice, Large

SeafoodPopular

Yard House Choice of Buttered Jasmine Rice, Large is carb-leaning, with about 68% of macro calories from carb. Each serving has 400 calories, 6g protein, 66g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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400
Calories
Per serving
6 g
Protein
66 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 0 mg0%
Total Carbohydrate 66 g24%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein6 g (6%)
Carbs66 g (68%)
Fat11 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6g protein and 400 calories.No
Lower carb66g carbs per serving.No
Low fat11g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Choice of Buttered Jasmine Rice, Large has 560 fewer calories than "Everything-Crusted" Ahi Tuna and 47g less protein. Compare

Choice of Buttered Jasmine Rice, Large has 1020 fewer calories than 20 oz Bone-In Rib Eye and 104g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

Choice of Buttered Jasmine Rice, Large Compared With Nearby Items

Yard House Choice of Buttered Jasmine Rice, Large is listed in the Seafood category with 400 calories, 6g protein, 66g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Choice of Buttered Jasmine Rice, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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