Nutrition comparison

Grilled Korean Beef Taco (1 ea) vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Grilled Korean Beef Taco (1 ea) is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
Grilled Korean Beef Taco (1 ea)
340 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Grilled Korean Beef Taco (1 ea)
23 g carbs
Lowest sodium
Grilled Korean Beef Taco (1 ea)
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Korean Beef Taco (1 ea)Tacos340 kcal16 g23 g20 g1 g1,000 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Grilled Korean Beef Taco (1 ea) if your priority is keeping calories lower. It has 340 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Grilled Korean Beef Taco (1 ea) is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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