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Last updated: Aug 12, 2026
Yard House

Grilled Korean Beef Taco (1 ea)

TacosPopular

Yard House Grilled Korean Beef Taco (1 ea) is fat-leaning, with about 54% of macro calories from fat. Each serving has 340 calories, 16g protein, 23g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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340
Calories
Per serving
16 g
Protein
23 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,000 mg43%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein16 g (19%)
Carbs23 g (27%)
Fat20 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 1,000 mg43%
Sugars 7 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 16g protein and 340 calories.No
Lower carb23g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Korean Beef Taco (1 ea) has 620 fewer calories than "Everything-Crusted" Ahi Tuna and 37g less protein. Compare

Grilled Korean Beef Taco (1 ea) has 1080 fewer calories than 20 oz Bone-In Rib Eye and 94g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

Grilled Korean Beef Taco (1 ea) Compared With Nearby Items

Yard House Grilled Korean Beef Taco (1 ea) is listed in the Tacos category with 340 calories, 16g protein, 23g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Korean Beef Taco (1 ea) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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