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Nutrition comparison
Grilled Korean Beef Taco (1 ea) vs "Everything-Crusted" Ahi Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
Grilled Korean Beef Taco (1 ea) is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.
Add all to calculatorLowest calories
Grilled Korean Beef Taco (1 ea)
340 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
Grilled Korean Beef Taco (1 ea)
23 g carbs
Lowest sodium
Grilled Korean Beef Taco (1 ea)
1,000 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Korean Beef Taco (1 ea)Tacos | 340 kcal | 16 g | 23 g | 20 g | 1 g | 1,000 mg |
| "Everything-Crusted" Ahi TunaSandwiches | 960 kcal | 53 g | 58 g | 58 g | 7 g | 2,320 mg |
Which should you choose?
Choose Grilled Korean Beef Taco (1 ea) if your priority is keeping calories lower. It has 340 calories per serving.
Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.
If sodium matters, Grilled Korean Beef Taco (1 ea) is the lighter sodium pick at 1,000mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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