GS, BBQ Chicken Salad, Regular vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

GS, BBQ Chicken Salad, Regular is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

GS, BBQ Chicken Salad, Regular

970 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

20 oz Bone-In Rib Eye

64 g carbs

Lowest sodium

GS, BBQ Chicken Salad, Regular

2,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GS, BBQ Chicken Salad, RegularGluten Sensitive Entree Salads	970 kcal	55 g	65 g	56 g	13 g	2,020 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose GS, BBQ Chicken Salad, Regular if your priority is keeping calories lower. It has 970 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, GS, BBQ Chicken Salad, Regular is the lighter sodium pick at 2,020mg.

Open these items in the Yard House calculator to see combined calories and macros.