Nutrition comparison

GS, Chipotle Ranch Dressing vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

GS, Chipotle Ranch Dressing is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
GS, Chipotle Ranch Dressing
210 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
GS, Chipotle Ranch Dressing
3 g carbs
Lowest sodium
GS, Chipotle Ranch Dressing
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GS, Chipotle Ranch DressingGluten Sensitive Dressings & Sauces210 kcal1 g3 g21 g0 g440 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose GS, Chipotle Ranch Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, GS, Chipotle Ranch Dressing is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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