Last updated: Aug 12, 2026
Yard House

GS, Chipotle Ranch Dressing

Gluten Sensitive Dressings & SaucesPopular

Yard House GS, Chipotle Ranch Dressing is fat-leaning, with about 92% of macro calories from fat. Each serving has 210 calories, 1g protein, 3g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz
Serving Size
210
Calories
Per serving
1 g
Protein
3 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 440 mg19%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein1 g (2%)
Carbs3 g (6%)
Fat21 g (92%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 440 mg19%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 210 calories.No
Lower carb3g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GS, Chipotle Ranch Dressing has 750 fewer calories than "Everything-Crusted" Ahi Tuna and 52g less protein. Compare

GS, Chipotle Ranch Dressing has 1210 fewer calories than 20 oz Bone-In Rib Eye and 109g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

GS, Chipotle Ranch Dressing Compared With Nearby Items

Yard House GS, Chipotle Ranch Dressing is listed in the Gluten Sensitive Dressings & Sauces category with 210 calories, 1g protein, 3g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for GS, Chipotle Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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