GS, Parmesan Mashed Potatoes vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

GS, Parmesan Mashed Potatoes is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

GS, Parmesan Mashed Potatoes

250 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

GS, Parmesan Mashed Potatoes

30 g carbs

Lowest sodium

GS, Parmesan Mashed Potatoes

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GS, Parmesan Mashed PotatoesGluten Sensitive Sides	250 kcal	6 g	30 g	11 g	4 g	670 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose GS, Parmesan Mashed Potatoes if your priority is keeping calories lower. It has 250 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, GS, Parmesan Mashed Potatoes is the lighter sodium pick at 670mg.

Open these items in the Yard House calculator to see combined calories and macros.