Kid's Grilled Chicken vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Kid's Grilled Chicken is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

Kid's Grilled Chicken

400 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

Kid's Grilled Chicken

47 g carbs

Lowest sodium

Kid's Grilled Chicken

1,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Grilled ChickenKid's Menu	400 kcal	38 g	47 g	6 g	0.5 g	1,620 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose Kid's Grilled Chicken if your priority is keeping calories lower. It has 400 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Kid's Grilled Chicken is the lighter sodium pick at 1,620mg.

Open these items in the Yard House calculator to see combined calories and macros.