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Last updated: Aug 12, 2026

Yard House

Kid's Grilled Chicken

Kid's MenuPopular

Yard House Kid's Grilled Chicken is carb-leaning, with about 48% of macro calories from carb. Each serving has 400 calories, 38g protein, 47g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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400

Calories

Per serving

38 g

Protein

47 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 1,620 mg70%

Total Carbohydrate 47 g17%

Dietary Fiber 0.5 g2%

Total Sugars 39 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein38 g (39%)

Carbs47 g (48%)

Fat6 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 0.5 g2%

Sodium 1,620 mg70%

Sugars 39 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 38g protein and 400 calories.Yes

Lower carb47g carbs per serving.No

Low fat6g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium1,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Grilled Chicken has 560 fewer calories than "Everything-Crusted" Ahi Tuna and 15g less protein. Compare

Kid's Grilled Chicken has 1020 fewer calories than 20 oz Bone-In Rib Eye and 72g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

Kid's Grilled Chicken Compared With Nearby Items

Yard House Kid's Grilled Chicken is listed in the Kid's Menu category with 400 calories, 38g protein, 47g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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