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Nutrition comparison
Kid's Mac & Cheese vs 20 oz Bone-In Rib Eye
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
Kid's Mac & Cheese is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.
Add all to calculatorLowest calories
Kid's Mac & Cheese
1,050 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
20 oz Bone-In Rib Eye
64 g carbs
Lowest sodium
Kid's Mac & Cheese
990 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Mac & CheeseKid's Menu | 1,050 kcal | 35 g | 68 g | 71 g | 3 g | 990 mg |
| 20 oz Bone-In Rib EyeSteak & Chops | 1,420 kcal | 110 g | 64 g | 81 g | 6 g | 2,360 mg |
Which should you choose?
Choose Kid's Mac & Cheese if your priority is keeping calories lower. It has 1,050 calories per serving.
Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.
If sodium matters, Kid's Mac & Cheese is the lighter sodium pick at 990mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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