Nutrition comparison

Korean Chili Garlic Wings, Crispy Traditional vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Korean Chili Garlic Wings, Crispy Traditional is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
Korean Chili Garlic Wings, Crispy Traditional
1,230 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Korean Chili Garlic Wings, Crispy Traditional
46 g carbs
Lowest sodium
Korean Chili Garlic Wings, Crispy Traditional
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Korean Chili Garlic Wings, Crispy TraditionalAppetizers1,230 kcal86 g46 g79 g2 g1,600 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Korean Chili Garlic Wings, Crispy Traditional if your priority is keeping calories lower. It has 1,230 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Korean Chili Garlic Wings, Crispy Traditional is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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