Last updated: Aug 12, 2026
Yard House

Korean Chili Garlic Wings, Crispy Traditional

AppetizersPopular

Yard House Korean Chili Garlic Wings, Crispy Traditional is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,230 calories, 86g protein, 46g carbs, and 79g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,230
Calories
Per serving
86 g
Protein
46 g
Carbs
79 g
Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal
% Daily Value*
Total Fat 79 g101%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 410 mg137%
Sodium 1,600 mg70%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 29 g—
Protein 86 g172%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230
kcal
Protein86 g (28%)
Carbs46 g (15%)
Fat79 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 86 g172%
Fiber 2 g7%
Sodium 1,600 mg70%
Sugars 29 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 86g protein and 1,230 calories.Yes
Lower carb46g carbs per serving.No
Low fat79g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium1,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean Chili Garlic Wings, Crispy Traditional has 270 more calories than "Everything-Crusted" Ahi Tuna and 33g more protein. Compare

Korean Chili Garlic Wings, Crispy Traditional has 190 fewer calories than 20 oz Bone-In Rib Eye and 24g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

Korean Chili Garlic Wings, Crispy Traditional Compared With Nearby Items

Compared with Add Seasoned Ground Beef, another Appetizers item at Yard House, Korean Chili Garlic Wings, Crispy Traditional has 1060 more calories than it and 72g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Korean Chili Garlic Wings, Crispy Traditional are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI